Thanks for joining me! Ever since I was a little girl, I have been inspired to find solutions to other people’s problems. This has been a blessing and a curse since people always make me their go-to person. This is why I created this blog to share what I have learned along the way.  I am an empath, so I feel really affected by other people’s pain. Because, as a child, my resources were scarce, I often explored the cupboards for answers. Almost every day, friends reach out to me with issues, looking for simple solutions. I got inspired to write this blog, so others can have access to some of these easily accessible tools. Hope I could help.

Disclaimer: The posts on this blog are provided for general information and intellectual purposes only and may not be relied on as a substitute for professional medical advice, care or treatment.

“Your body is the child of the soul, you must nourish and train that child.” — B.K.S Iyenger